Notre vie

From Workplace Psychology:

"In his book, Industrial/Organizational Psychology: An Applied Approach, professor Michael Aamodt (2010) describes a typical day in the life of a typical person in this manner :

Work	8 hours
Commute to work	1 hour
Watch TV	3 hours
Sleep	8 hours
Prepare and eat meals	2 hours
Other	2 hours

“With the possible exception of sleeping, people spend more time at their jobs than at any other activity in life. . . . If a person is unhappy at work for 8 hours a day, the residual effects of this unhappiness will affect the quality of that person’s family and leisure life as well” (Aamodt, 2010, p. 3)."

Edifiant. A lire.